In today's hyper-connected world, are you feeling overwhelmed by screens and digital distractions? Are you losing 2-3 hours daily without realizing it? Join us for an engaging webinar designed to help you disconnect, recharge, and reconnect with yourself and the world around you. 

Key points for the webinar:

• The psychological and neurological effects of excessive screen time on focus and emotional health. 
• Practical strategies to assess digital habits and identify areas for improvement.
• Tools and resources to integrate mindful technology use into daily lives.
• Inspiration to pursue a balanced relationship with digital devices. 

正值流感高峰期，了解如何支持自身免疫力變得尤為重要。是次網絡研討會邀請了營養專家和大家一起探索能提升您健康的關鍵補充劑，包括：

網絡研討會內容：

• 針對營養補充品及其有效性的常見迷思
• 有關營養補充品和滴注療法的科學事實
• 安全使用和潛在風險的見解
• 如何選擇優質的營養補充品
• 滴注療法在促進健康中的作用   

無論您想改善免疫力、管理壓力、或提高能量水平，本次網絡研討會將提供有價值的見解，幫助您對營養補充品做出明智的選擇。