- Understand the importance of Corporate Wellness

- How to promote and improve well-being of employees within the organisation

- Cultivate happiness and well-being in your life through:

   ✓ Self-awareness

   ✓ Positive mindset

   ✓ Better me-time workout

Remarks: 
 - Limited seats, first come first served. (Priority in the enrolment will be given to Corporate Members.)
 - Remember to wear sportswear.