日期: 2025年01月21日
時間: 1:00pm – 2:00pm
價格: 會員：免費

Have you ever wondered how the right diet could transform your health and energy levels? We’ll uncover key success factors for sustainable eating and share practical tips to help you thrive on your health journey. Participate in lively discussions and walk away with personalised strategies that empower you to make lasting changes.

 

Don’t miss this opportunity to transform your relationship with food!

 

Key Highlights: 

- Learn about popular diets and their unique benefits

- Identify which dietary approach suits your lifestyle

- Discover key factors for maintaining long-term dietary change

- Gain actionable strategies to enhance your eating habits